Podiatrist Blog

By Prestige Podiatry
June 13, 2019
Category: Foot Condition
Tags: Bunion  

How your podiatrist in Indianapolis and Carmel, IN, can help with bunion pain

Bunions don’t just look bad—they can also cause recurrent pain whenever you are putting on your shoes, walking around, or even just bunionsstanding! Fortunately, there is relief from bunion pain. Your foot doctor, Dr. Jeffrey Agricola of Prestige Podiatry, offers a wide range of foot care services, including bunion treatment. With two convenient office locations in Indianapolis and Carmel, IN, Prestige Podiatry can help both you and your feet!

More about bunions

Bunions are a common foot problem, especially for women. In fact, the American Academy of Orthopedic Surgeons estimates that over half of the women in the United States have experienced a bunion at some time in their lives, largely because of narrow shoes and high heels.

The result of a bone deformity which forces your big toe joint to point outward, bunions are prominent, bony bumps on the side of your big toe. The unnatural bending caused by the deformity then causes friction between your toe and your shoe, leading to chronic irritation and inflammation.

If you currently have a bunion, there are some simple home remedies you can try to get some relief from the pain. Remember to:

  • Place ice on your bunion several times during the day to reduce swelling
  • Wear inserts, cushions, or padding in your shoes to prevent friction
  • Tape the bunion to cushion and support it
  • Take over-the-counter anti-inflammatory and pain medication

For bunions that aren’t relieved by home therapy, your podiatrist can help. Dr. Agricola may recommend:

  • Removing corns or calluses around the bunion to reduce friction
  • Physical therapy and stretching to increase flexibility
  • Custom orthotics or night splints to help realign your toe
  • Surgery to eliminate the bunion and realign your toe

Need relief? Give us a call!

You don’t have to suffer from bunion pain when help is just a phone call away. To find out more about bunion treatment, call Dr. Jeffrey Agricola at Prestige Podiatry! Dial (317) 881-0070 for the Indianapolis office, or (317) 846-4111 for the Carmel office. Call now to help your feet.

By Prestige Podiatry
May 24, 2019
Category: Foot Condition
Tags: Heel Pain  

Heel pain definitely complicates your life. You may find yourself making changes to your usual routine or giving up exercise if walking, running, and standing suddenly become too painful to tolerate. Fortunately, Dr. Jeffrey Agricola, your podiatrist in Indianapolis and Carmel, IN, can diagnose the cause of your pain and offer effective treatments that will improve your condition!

Do you have plantar fasciitis?

Plantar fasciitis is a common cause of heel pain, and it is a condition that refers to an inflammation of the plantar fascia (the long band of Heel Paintough tissue that connects your heels to your toes). If you have plantar fasciitis, you may experience shooting pains in your heels when you first step out of bed in the morning. Although the pain may gradually subside, it will also often worsen once you stand after sitting for a long period of time.

You can help ease your plantar fasciitis pain by performing exercises that stretch the fascia, attending physical therapy, or wearing night splints and prescription orthotics (custom-made shoe inserts that cushion and align your foot). Although most people recover from plantar fasciitis without surgery, your foot doctor may recommend surgical options if your pain doesn't improve after trying a few conservative treatments.

Could an injury be responsible for your pain?

Your heel pain could also be caused by one of these types of injuries:

  • Stone Bruise: Did you step on a rock or on one of your kids' toys lately? If so, you may have bruised the layer of fat underneath your heel. Stone bruises may also occur if you exercise in shoes that don't offer adequate cushioning or support for your heel. Most stone bruises get better on their own in just a few weeks.
  • Fracture: Falls, jumps, or car accidents can result in heel fractures. If you have severe pain, your heel is deformed, or your pain doesn't begin to improve within a few days after your injury, it's a good idea to pay a visit to your podiatrist. He may recommend crutches and a cast and boot to relieve pressure on your foot while it heals. If the bones of your heel are displaced, you'll need surgery.
  • Overuse Injuries: Training too hard/too long or suddenly increasing the intensity of your exercise routine can increase your risk of plantar fasciitis, Achilles tendonitis, retrocalcaneal bursitis, and stress fractures. Your podiatrist can offer several treatments that may be helpful, including physical therapy, corticosteroid injections, casts and boots, orthotics, and ultrasound treatment.

Call us at either one of our offices (Indianapolis or Carmel)

Schedule an appointment with podiatrist Dr. Jeffrey Agricola by calling (317) 881-0070 for the Indianapolis, IN, office or (317) 846-4111 for the Carmel office. Contact us today to find relief from your heel pain!

By Prestige Podiatry
April 26, 2019
Category: Foot Condition
Tags: Toenail Fungus  

How your podiatrist in Indianapolis, IN, can help you get rid of toenail fungus

If your toenails are dark, ugly, and brittle, you could have toenail fungus! The good news is, your podiatrist has an effective treatment to get toenail fungusrid of toenail fungus for good. It’s called laser therapy, and it’s the high-tech way to give you back your beautiful toes. Dr. Jeffrey Agricola at Prestige Podiatry offers a full range of podiatry services including laser treatment of toenail fungus. He has two convenient office locations in Indianapolis and Carmel, IN, to help you and your feet feel better.

The fungus that burrows underneath your toenails lives in a moist, warm environment. Public pools, showers, and locker rooms are the perfect places to spread toenail fungus. That’s why you should always wear sandals or flip flops into public areas. If you acquire toenail fungus, you may notice toenails that are:

  • Brittle and crumbling
  • Thicker and darker
  • Poorly-shaped or distorted
  • Separating from their nail beds

There are some do-it-yourself home treatments you can try, including trimming and thinning your toenails to reduce pressure, and over-the-counter anti-fungal creams applied under and around your toenail.

The best treatment to get rid of toenail fungus is to visit Prestige Podiatry for laser fungal nail treatment. It’s the revolutionary way to eliminate toenail fungus for good, with no side-effects. People choose laser fungal nail treatment because it:

  • Only destroys the fungus, not your healthy tissue
  • Is quick, with treatment taking less than 30 minutes
  • Is safe, requiring no downtime so you can resume your day

If you have unsightly, uncomfortable toenail fungus, it’s time to try laser toenail fungus treatment to eliminate toenail fungus easily and quickly. Talk with an expert, your podiatrist! Just pick up your phone and call Dr. Jeffrey Agricola at Prestige Podiatry, with offices in Indianapolis and Carmel, IN. Call now and help your feet!

By Carmel Foot & Ankle
April 26, 2019
Category: Foot Condition
Tags: Ingrown Toenails  

Find out the best way to treat your ingrown toenail.

Occurring when the edge of a toenail grows into the skin, an ingrown toenail can certainly make life rather unpleasant. Characterized by ingrown-toenailserious pain, swelling, and redness, the condition usually develops in big toes, although any toe can be affected. Read on to learn the ways to alleviate an ingrown toenail and when you should turn to our Indianapolis, IN, podiatrist, Dr. Jeffrey Agricola, for treatment.

 

How do I know that I have an ingrown toenail?

If you look at the toenail, you may be able to see that the edge of the nail is growing into the skin. This area of the toe may be painful, tender, red, or swollen.

 

When should I see a podiatrist?

While ingrown toenails can often be treated at home, it’s still important to know when to turn to a foot doctor. It’s time to visit our Indianapolis office if,

  • There is pus, severe pain, or tenderness that is spreading across the toe (these are signs of infection)
  • Your symptoms aren’t responding to at-home care
  • You have diabetes or poor circulation in your feet (if you have diabetes you should always turn to a podiatrist if you are experiencing any changes in your feet)

 

How should I treat an ingrown toenail?

While an ingrown toenail will often resolve itself, you can ease symptoms by soaking your feet in warm water for 15-20 minutes several times a day. You may choose to apply an over-the-counter antibiotic cream over the area to prevent an infection. During this time, it’s also important to wear shoes that don’t bunch up or put pressure on the toes. An over-the-counter pain reliever can also temporarily alleviate the pain until the toenail heals.

 

How will a podiatrist treat an ingrown toenail?

If home remedies just aren’t helping, then it’s time to see your foot doctor in Indianapolis, who may recommend lifting the nail and placing cotton or a splint under it to prevent it from growing back into the skin. This will help the nail to grow out properly. In instances of a severe ingrown toenail, your podiatrist may need to remove the ingrown portion of the toenail.

 

Give us a call!

Whether you are dealing with a painful ingrown toenail or another foot problem, the experts at Prestige Podiatry can provide you with the comprehensive care that you need. Schedule your appointment today by dialing (317) 846-4111 for our Carmel office, or (317) 881-0070 for the Indianapolis office.

By Prestige Podiatry
February 26, 2019
Category: Foot Health

Find out what’s going on and what you can do to alleviate your discomfort.

Heel PainWhile heel pain is rarely serious our Indianapolis, IN, foot doctor Dr. Jeffrey Agricola understands just how much of a nuisance it can be to have pain when walking or standing. Heel pain often develops either underneath or on the back of the heel, and the location of the pain can alert us to what might be causing your heel pain. In most cases, a condition known as plantar fasciitis is to blame.

What is plantar fasciitis?

Dealing with heel pain that is stabbing and painful, especially when first waking up in the morning? If so, chances are good that you might be dealing with an inflammatory condition known as plantar fasciitis. This is the most common cause of heel pain and it can lead to pain not just in the heel but also the arches of the feet.

Along with pain you may also notice that the heel feels stiff or is at its worse first thing in the morning or after long periods of sitting. Often the pain begins to lessen over the day as you begin to move around; however, any kind of physical activity can often make the pain worse.

How is plantar fasciitis treated?

It’s important to know what’s causing your heel pain as soon as possible, particularly if this is your first time dealing with heel pain. After all, there are many heel pain causes and it’s important that our Indianapolis, IN, foot doctor is able to evaluate your feet to determine the cause before you prescribe to a specific treatment plan.

If you are dealing with plantar fasciitis this is usually an easy fix. In most cases, you can ease symptoms until the plantar fascia heals by following these simple care instructions,

  • Ice the heel 2-3 times a day for 10-15 minutes at a time to keep swelling and pain at bay
  • Take an anti-inflammatory like ibuprofen to combat bouts of pain and inflammation
  • Wear shoes that provide proper support and cushioning for the feet, particularly the arches
  • Consider having custom orthotics (shoe inserts) made, which can provide your feet with ample shock absorption and support while walking or standing
  • Perform stretching and strengthening exercises to improve the function and mobility of the soft tissue within the feet

If your heel pain isn’t responding to a week of at-home care, or if symptoms are getting worse then we will need to discuss other treatment options that can help speed up the healing process.

 

Do you have questions about plantar fasciitis? Dealing with heel pain for the first time? If so, don’t hesitate to call your foot doctor at Prestige Podiatry in Carmel and Indianapolis, IN, to answer your questions or to receive proper podiatric care.





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