Podiatrist Blog

Posts for category: Foot Condition

Find out how to get heel pain under control and when you should see a qualified doctor.

Dealing with heel pain? If so, then you know just how annoying and frustrating this problem can be. It can easily keep you benched from doing a lot of the physical activities you love. If symptoms are persistent or unresponsive to home care our Carmel and Indianapolis, IN, podiatrist Dr. Jeffrey Agricola can help you get back on your feet.

How do you know that you have plantar fasciitis?

Your heel pain may be caused by plantar fasciitis if,

  • Your pain is worse when first standing or getting up in the morning
  • Your pain decreases as you move around or exercise (but will quickly return once you stop)
  • Your pain radiates from the bottom of the heel to the arches of your feet

If you do have plantar fasciitis here are some ways to ease your symptoms,

Home Care

The best thing you can do if you want the inflamed plantar fascia to heal quickly is to rest. This means avoiding any exercises or activities that could exacerbate your symptoms. When seated, elevate your feet to reduce swelling. Other ways to ease symptoms include,

  • Performing gentle foot stretches and exercises
  • Wearing supportive footwear
  • Avoiding high heels, flip flops and other shoes that won’t provide feet with ample support

Seeing a Podiatrist

It’s time to turn to our Carmel and Indianapolis, IN, foot doctor if,

  • The pain isn’t responding to at-home care
  • The pain is severe and you’re unable to get through your normal routine
  • The pain hasn’t improved or has gotten worse, after two weeks of home care
  • You notice numbness, weakness or tingling in the heel
  • You have diabetes

Professional Treatment

It’s particularly important that patients with diabetes or circulation problems see a podiatrist right away if they experience heel pain or other problems. If home care isn’t providing you with the relief you need a doctor may recommend,

  • An anti-inflammatory medication
  • Physical therapy
  • Custom orthotics (shoe inserts)
  • Steroid injections
  • Extracorporeal shockwave therapy (ESWT)
  • Surgery (only in severe, chronic cases)

Dr. Jeffrey Agricola at Prestige Podiatry in Carmel and Indianapolis, IN, is here to provide you with the relief you need if you are dealing with persistent or severe heel pain. Call us today to learn more. For the Carmel, IN, office, please call (317) 846-4111. For our Indianapolis, IN, location, please call (317) 881-0070.

By Prestige Podiatry
July 07, 2020
Category: Foot Condition
Tags: Foot Surgery   Ankle Surgery  

Lots of people experience ankle and foot pain that doesn’t need surgical intervention. If you think might need surgery for your pain, however, an evaluation with your podiatrist, Dr. Jeffrey Agricola, here at Prestige Podiatry in our Indianapolis, IN, or Carmel, IN, is a must.

The goal of surgery is to manage whatever injury or foot deformity you may have to help ensure the best possible outcomes and get you moving without pain. Together, you and your podiatrist in Indianapolis can determine a plan going forward. In the meantime, below are some simple guidelines that can help you evaluate your eligibility for surgery.

You Have Ankles and Feet That are Susceptible to Injury

Since your ankles and feet bear the weight and support the impact of your entire body, they're injured fairly easily. Spraining, twisting, and fracturing these body parts are very common due to strenuous physical activity, wearing high-heeled or ill-fitting footwear, or even a misstep or trip.

Additionally, once a tendon or ligament has been damaged, they become loose and more susceptible to future injury. But while ankle and foot injuries are surprisingly common, they’re more common in athletes. You'll want to talk to your podiatrist Indianapolis if you're worried about an injury. Both offices in Indianapolis and Carmel IN are available to help.

Warning Signs That You Might Require Surgical Intervention

  • Constant heel pain
  • Chronic ankle and foot pain
  • Pain that makes you limp and/or pain when you move
  • An overly-huge bunion, advanced hammertoe, neuroma, or bone spur, that’s causing pain and walking difficulties
  • Pain during intense physical activities
  • Joint redness, warmth, and swelling
  • Intense tenderness on the joint whenever pressure is applied to it
  • Increased swelling and pain, especially when getting up in the morning, and/or after resting or sitting
  • You have advanced osteoarthritis, posttraumatic arthritis, or rheumatoid arthritis

If you are experiencing any of these symptoms, go to your podiatrist in our Carmel, IN, or Indianapolis, IN, office for a comprehensive evaluation of your case. Depending on your specific condition and symptoms, you might need ankle arthroscopic injury, hammertoe surgery, a bunionectomy, or something else. Keep in mind that your ankles and feet shouldn’t cause you pain so if you’re feeling pain in these areas, get it checked right away by your podiatrist Indianapolis.

Wondering If You Need Foot and Ankle Surgery? Speak to Us

Arrange an assessment with your podiatrist here at Prestige Podiatry, Dr. Jeffrey Agricola. Call our Indianapolis, IN, office at (317) 881-0070 or our Carmel, IN, office at (317) 846-4111.

By Prestige Podiatry
June 08, 2020
Category: Foot Condition
Tags: Flat Feet  

What are fallen arches, and could it be the cause of your foot pain?

Flat feet, also known as fallen arches, is a common problem that you may not even realize you have. Even if you have flat feet, if you aren’t experiencing problems then you probably won’t need treatment; however, if you are experiencing foot, leg or hip pain then you may want to turn to our Carmel and Indianapolis, IN, podiatrist Dr. Jeffrey Agricola for treatment.

What problems can flat feet cause?

It’s possible that you could have flat feet but not experience any problems. If so, then you won’t need to treat the problem; however, many people with fallen arches will experience tired, achy and painful feet, often around the heels and arches of the foot. Sometimes the soles of the feet may even become swollen.

If problematic flat feet aren’t properly treated and cared for then pain may radiate to the back and legs. If you are experiencing these warning signs of flat feet then it’s time to visit our Carmel and Indianapolis, IN, foot doctor for treatment.

What can a podiatrist do?

When you come into the office, we will examine your feet to determine if flat feet is causing your symptoms. We will also ask you questions about the symptoms you’re experiencing to determine whether additional testing may be required. Every patient has different needs and experiences of different types and severities of symptoms. By understanding how your flat feet are affecting your day-to-day routine and habits we will be able to create a treatment plan tailored to your needs. The main goal of flat feet treatment is to help you find effective solutions to help you manage your pain. Some treatment options may include,

  • Anti-inflammatory pain relievers
  • Rest
  • Stretching and strengthening foot exercises
  • Physical therapy
  • Custom orthotics (shoe inserts)
  • Special shoes

Do you find yourself massaging your sore, achy feet every day? If you are having trouble managing your foot pain, then it’s time to call Dr. Jeffrey Agricola at Prestige Podiatry. Call our Carmel, IN, office at (317) 846-4111 or our Indianapolis, IN, office at (317) 881-0070.

By Prestige Podiatry
November 19, 2019
Category: Foot Condition
Tags: ankle sprain  

Do you need to see a doctor if you sprained your ankle?

An ankle sprain is a common injury that often occurs when the joint is jerked out of place. While minor sprains can often be treated from the comfort of your own home you should visit our Indianapolis, IN, podiatrist Dr. Jeffrey Agricola if you are experiencing any of these symptoms:

  • A misshapen or deformed ankle
  • Extreme pain
  • Severe swelling
  • Unable to put weight on the foot or walk
  • Limited range of motion
  • Ankle that is tender to the touch

 

How should I treat an ankle sprain?

How you treat this injury will depend on how severe it is. Mild sprains can often be treated at home with rest and conservative care. Many people follow the RICE method, which stands for rest, ice, compression, and elevation. These things can reduce pain and swelling and help the joint heal faster.

Compression can include things such as soft ankle braces, which also provide the injured ankle with support and stabilization when you do have to move around. You may also choose to taken a non-steroidal anti-inflammatory medication to help ease pain. It’s important to rest as much as possible within the first 48 hours after the injury. If you don’t notice any of the symptoms above then the ankle may have healed.
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When should I see a podiatrist?

As we mentioned above, any severe symptoms warrant seeing our Indianapolis, IN, foot doctor to determine whether it’s a sprain or whether there is something else going on. Sometimes symptoms can overlap with other problems such as a fractured ankle, so seeing a doctor for care is the best way to make sure that any issues are taken care of.

Our podiatrist can also show you a variety of exercises and stretches that you can do throughout the day to reduce symptoms and improve range of motion. Those with more serious ankle sprains may require physical therapy or other more aggressive treatment options. Rarely is surgery necessary for treating an ankle sprain.

Prestige Podiatry in Carmel and Indianapolis, IN, is here to provide you with the care you need to get foot and ankle problems under control. If you think you’re dealing with an ankle sprain call our office today for an appointment.

By Prestige Podiatry
October 15, 2019
Category: Foot Condition

Find out when surgery may be the best approach to treating your foot and ankle problems.

We know how important it is for patients to avoid surgery. That is why it’s important to visit our Indianapolis foot and ankle surgeon, Dr. Injury footJeffrey Agricola, as soon as an issue arises so that you can get the conservative care and treatment you need to heal effectively without surgery. However, there are certain situations and conditions that may be better off with surgery. These problems include,

 

Bunions

A bunion is a deformity of the joint at the base of the big toe that can cause serious pain and swelling, particularly during activity. While conservative care is the first course of action to prevent a bunion from getting worse, patients dealing with severe pain/inflammation that isn’t responding to at-home care and is consequently affecting everyday activities may require surgery.

Bunion surgery is truly the only treatment option that repairs the damaged joint and realigns it. Since bunion surgery often requires extensive downtime, this is a procedure to consider only if you’ve exhausted all other treatment options.

 

Hammertoes

Along with bunions, hammertoes are another common foot deformity that can also be managed with simple at-home care; however, if you ignore the problem or don’t properly care for your feet, the deformity will get worse until the hammertoe becomes inflexible or rigid. Once this occurs, you’ll be unable to straighten the toe, and your Indianapolis foot surgeon may have to recommend hammertoe surgery. While surgery is the only way to correct a hammertoe, wearing proper footwear that doesn’t put pressure on the toes can slow the deformity’s progression if the problem is caught early enough.

 

Ankle Arthritis

Arthritis is another chronic condition that can lead to joint pain, stiffness, and damage if you don’t seek treatment for your symptoms. There are many medications on the market today that can slow the progression of arthritis, which is why it’s important to see a doctor at the first signs of arthritis; however, if your arthritis symptoms are severe enough to affect mobility and your day-to-day routine then it may be time to consider surgery.

 

Give Us a Call

Are you dealing with any of the issues above? Not getting the relief you deserve with home treatment? If so, it’s time to call Prestige Podiatry in Carmel and Indianapolis, IN, today to schedule a consultation with our foot and ankle surgeon. Dial either (317) 846-4111 for the Carmel office or (317) 881-0070 for the Indianapolis location.