Posts for category: Foot Condition
How your podiatrist in Indianapolis and Carmel, IN, can help with bunion pain
Bunions don’t just look bad—they can also cause recurrent pain whenever you are putting on your shoes, walking around, or even just standing! Fortunately, there is relief from bunion pain. Your foot doctor, Dr. Jeffrey Agricola of Prestige Podiatry, offers a wide range of foot care services, including bunion treatment. With two convenient office locations in Indianapolis and Carmel, IN, Prestige Podiatry can help both you and your feet!
More about bunions
Bunions are a common foot problem, especially for women. In fact, the American Academy of Orthopedic Surgeons estimates that over half of the women in the United States have experienced a bunion at some time in their lives, largely because of narrow shoes and high heels.
The result of a bone deformity which forces your big toe joint to point outward, bunions are prominent, bony bumps on the side of your big toe. The unnatural bending caused by the deformity then causes friction between your toe and your shoe, leading to chronic irritation and inflammation.
If you currently have a bunion, there are some simple home remedies you can try to get some relief from the pain. Remember to:
- Place ice on your bunion several times during the day to reduce swelling
- Wear inserts, cushions, or padding in your shoes to prevent friction
- Tape the bunion to cushion and support it
- Take over-the-counter anti-inflammatory and pain medication
For bunions that aren’t relieved by home therapy, your podiatrist can help. Dr. Agricola may recommend:
- Removing corns or calluses around the bunion to reduce friction
- Physical therapy and stretching to increase flexibility
- Custom orthotics or night splints to help realign your toe
- Surgery to eliminate the bunion and realign your toe
Need relief? Give us a call!
You don’t have to suffer from bunion pain when help is just a phone call away. To find out more about bunion treatment, call Dr. Jeffrey Agricola at Prestige Podiatry! Dial (317) 881-0070 for the Indianapolis office, or (317) 846-4111 for the Carmel office. Call now to help your feet.
Heel pain definitely complicates your life. You may find yourself making changes to your usual routine or giving up exercise if walking, running, and standing suddenly become too painful to tolerate. Fortunately, Dr. Jeffrey Agricola, your podiatrist in Indianapolis and Carmel, IN, can diagnose the cause of your pain and offer effective treatments that will improve your condition!
Do you have plantar fasciitis?
Plantar fasciitis is a common cause of heel pain, and it is a condition that refers to an inflammation of the plantar fascia (the long band of tough tissue that connects your heels to your toes). If you have plantar fasciitis, you may experience shooting pains in your heels when you first step out of bed in the morning. Although the pain may gradually subside, it will also often worsen once you stand after sitting for a long period of time.
You can help ease your plantar fasciitis pain by performing exercises that stretch the fascia, attending physical therapy, or wearing night splints and prescription orthotics (custom-made shoe inserts that cushion and align your foot). Although most people recover from plantar fasciitis without surgery, your foot doctor may recommend surgical options if your pain doesn't improve after trying a few conservative treatments.
Could an injury be responsible for your pain?
Your heel pain could also be caused by one of these types of injuries:
- Stone Bruise: Did you step on a rock or on one of your kids' toys lately? If so, you may have bruised the layer of fat underneath your heel. Stone bruises may also occur if you exercise in shoes that don't offer adequate cushioning or support for your heel. Most stone bruises get better on their own in just a few weeks.
- Fracture: Falls, jumps, or car accidents can result in heel fractures. If you have severe pain, your heel is deformed, or your pain doesn't begin to improve within a few days after your injury, it's a good idea to pay a visit to your podiatrist. He may recommend crutches and a cast and boot to relieve pressure on your foot while it heals. If the bones of your heel are displaced, you'll need surgery.
- Overuse Injuries: Training too hard/too long or suddenly increasing the intensity of your exercise routine can increase your risk of plantar fasciitis, Achilles tendonitis, retrocalcaneal bursitis, and stress fractures. Your podiatrist can offer several treatments that may be helpful, including physical therapy, corticosteroid injections, casts and boots, orthotics, and ultrasound treatment.
Call us at either one of our offices (Indianapolis or Carmel)
Schedule an appointment with podiatrist Dr. Jeffrey Agricola by calling (317) 881-0070 for the Indianapolis, IN, office or (317) 846-4111 for the Carmel office. Contact us today to find relief from your heel pain!
Find out the best way to treat your ingrown toenail.
Occurring when the edge of a toenail grows into the skin, an ingrown toenail can certainly make life rather unpleasant. Characterized by serious pain, swelling, and redness, the condition usually develops in big toes, although any toe can be affected. Read on to learn the ways to alleviate an ingrown toenail and when you should turn to our Indianapolis, IN, podiatrist, Dr. Jeffrey Agricola, for treatment.
How do I know that I have an ingrown toenail?
If you look at the toenail, you may be able to see that the edge of the nail is growing into the skin. This area of the toe may be painful, tender, red, or swollen.
When should I see a podiatrist?
While ingrown toenails can often be treated at home, it’s still important to know when to turn to a foot doctor. It’s time to visit our Indianapolis office if,
- There is pus, severe pain, or tenderness that is spreading across the toe (these are signs of infection)
- Your symptoms aren’t responding to at-home care
- You have diabetes or poor circulation in your feet (if you have diabetes you should always turn to a podiatrist if you are experiencing any changes in your feet)
How should I treat an ingrown toenail?
While an ingrown toenail will often resolve itself, you can ease symptoms by soaking your feet in warm water for 15-20 minutes several times a day. You may choose to apply an over-the-counter antibiotic cream over the area to prevent an infection. During this time, it’s also important to wear shoes that don’t bunch up or put pressure on the toes. An over-the-counter pain reliever can also temporarily alleviate the pain until the toenail heals.
How will a podiatrist treat an ingrown toenail?
If home remedies just aren’t helping, then it’s time to see your foot doctor in Indianapolis, who may recommend lifting the nail and placing cotton or a splint under it to prevent it from growing back into the skin. This will help the nail to grow out properly. In instances of a severe ingrown toenail, your podiatrist may need to remove the ingrown portion of the toenail.
Give us a call!
Whether you are dealing with a painful ingrown toenail or another foot problem, the experts at Prestige Podiatry can provide you with the comprehensive care that you need. Schedule your appointment today by dialing (317) 846-4111 for our Carmel office, or (317) 881-0070 for the Indianapolis office.
How your podiatrist in Indianapolis, IN, can help you get rid of toenail fungus
If your toenails are dark, ugly, and brittle, you could have toenail fungus! The good news is, your podiatrist has an effective treatment to get rid of toenail fungus for good. It’s called laser therapy, and it’s the high-tech way to give you back your beautiful toes. Dr. Jeffrey Agricola at Prestige Podiatry offers a full range of podiatry services including laser treatment of toenail fungus. He has two convenient office locations in Indianapolis and Carmel, IN, to help you and your feet feel better.
The fungus that burrows underneath your toenails lives in a moist, warm environment. Public pools, showers, and locker rooms are the perfect places to spread toenail fungus. That’s why you should always wear sandals or flip flops into public areas. If you acquire toenail fungus, you may notice toenails that are:
- Brittle and crumbling
- Thicker and darker
- Poorly-shaped or distorted
- Separating from their nail beds
There are some do-it-yourself home treatments you can try, including trimming and thinning your toenails to reduce pressure, and over-the-counter anti-fungal creams applied under and around your toenail.
The best treatment to get rid of toenail fungus is to visit Prestige Podiatry for laser fungal nail treatment. It’s the revolutionary way to eliminate toenail fungus for good, with no side-effects. People choose laser fungal nail treatment because it:
- Only destroys the fungus, not your healthy tissue
- Is quick, with treatment taking less than 30 minutes
- Is safe, requiring no downtime so you can resume your day
If you have unsightly, uncomfortable toenail fungus, it’s time to try laser toenail fungus treatment to eliminate toenail fungus easily and quickly. Talk with an expert, your podiatrist! Just pick up your phone and call Dr. Jeffrey Agricola at Prestige Podiatry, with offices in Indianapolis and Carmel, IN. Call now and help your feet!
Learn more about the most common sports-related injuries and how to prevent them.
Keeping your feet safe and healthy is important, particularly if you are an athlete. We know just how frustrating it can be to get out on the field and sustain an injury that keeps you benched for weeks on end. Our Carmel and Indianapolis, IN Dr. Jeffrey Agricola can evaluate and treat your sports-related foot and ankle injuries.
Some common sports-related injuries include:
- Sprains and strains
- Stress fractures
- Broken bones
- Plantar fasciitis
- Achilles tendonitis
Of course, the goal of any athlete should be to prevent an injury from occurring in the first place; however, we also know that accidents happen and it’s important that you have a foot doctor to turn to when problems arise.
When should I see a podiatrist?
It’s a good idea to visit us for an evaluation if you are dealing with a foot or ankle injury and you aren’t sure what the problem is or how to care for the injury. We can examine the foot and conduct imaging tests to determine what’s going on. It’s best to turn to a doctor for care if you are dealing with:
- Severe pain or swelling
- The inability to move or bend the foot
- Symptoms that don’t go away after at-home care
- Symptoms that affect your ability to work out or train
- Joint locking or swelling
- The inability to put weight on the affected foot or ankle
- Numbness, weakness or tingling
If you or your child is dealing with any of these symptoms as a result of a sports-related injury then it’s time to give us a call to schedule an appointment. Fortunately, there are certain habits you can adopt to prevent foot and ankle injuries from happening to you. This includes,
- Training even during the off-season to keep the body limber, strong and prepared to handle the physical demands.
- Getting a sports physical from your doctor each year to make sure that you are healthy enough for your chosen sport.
- Treating any injuries right away, as this could prevent more serious complications in the long run.
- Stretching and warming up the body prior to the game, which will help warm up the ligaments and blood vessels within the feet and ankle to prevent injuries.
- Remember to wear the appropriate footwear for your sport of choice, as well as the proper protective gear.
If you are dealing with a sports-related injury that requires podiatric care then it’s time to call Prestige Podiatry in Carmel and Indianapolis. Take care of your feet so they can take care of you.