Posts for category: Podiatry
Find out if the symptoms you are experiencing could be warning signs of an ankle sprain.
An ankle sprain occurs when the ligaments of the ankle are overstretched or torn. Even though sprains affect ligaments and strains affect tendons and muscles, these injuries can often mimic each other. Therefore, it can be rather challenging to determine whether you’ve sprained your ankle without the help of our podiatrist in Carmel and Indianapolis, Dr. Jeffrey Agricola.
What are the symptoms of an ankle sprain?
The most common warning signs of a sprained ankle include,
- Ankle pain
- Pain when putting weight on the injured ankle
Since many ankle injuries can present with the same symptoms it’s important to see your Indianapolis foot doctor right away if you begin to experience any ankle problems. Our podiatrist will examine the ankle and determine if you have an ankle sprain or if there is something more serious going on. Sometimes imaging tests (e.g. X-rays; MRI) are recommended in order to make sure there are no fractures or serious ligament damage present.
What can cause an ankle sprain?
Anytime a foot rolls or twists, this forces the ankle joints out of alignment. This sudden, violent movement can result in an ankle sprain. It’s most common to sprain your ankle during physical activity; therefore, if you are an athlete you could be at an increased risk for ankle injuries.
How are sprained ankles treated?
The most important thing that someone with an ankle sprain can do is to rest and stay off the affected foot. Mild sprains can often be treated with simple at-home care. Home care for sprains often includes,
- Elevating the ankle to reduce swelling
- Taking anti-inflammatories and pain relievers
- Bandaging or bracing the ankle to support and stabilize
- Icing the ankle for 20-30 minutes, 3-4 times/day to reduce swelling
Those with more severe sprains may need to use crutches to avoid putting any weight on the torn or damaged ligaments. In rare cases, surgery may actually be necessary. Surgery is performed when damage to the ankle’s ligaments are so severe that it could lead to long-term instability, weakness, and pain. If your sprained ankle isn’t responding to home care, it’s time to speak with a podiatrist who can help.
Need care? Give us a call
If you or a loved one is showing signs of an ankle sprain, then it’s time to turn to the foot and ankle experts at Prestige Podiatry. With offices in Carmel and Indianapolis, IN, Dr. Agricola and his team make it easy to get the fast, reliable foot care you’ve been looking for. Dial either (317) 846-4111 for the Carmel office or (317) 881-0070 for the Indianapolis location.
Are you dealing with a persistent or unresponsive toenail fungal infection?
Fungal nail infections are fairly common, particularly in older adults. As the nails get dry and cracked with age they are prone to fungal infections. Also, those with weakened immune systems or certain chronic conditions such as diabetes may also be susceptible to fungal nail infections. If this is happening our Carmel and Indianapolis podiatrist Dr. Jeffrey Agricola can treat the problem.
Can I treat a toenail fungal infection on my own?
Many healthy individuals choose to try over-the-counter antifungal treatments first. The only problem is that many of these treatments come in the form of topical cream or ointment, which can’t penetrate through the nail to target the fungus effectively. This means that many people don’t see the results they want with at-home care.
If you have diabetes, nerve damage or a compromised immune system and you develop a toenail fungus you should not treat the problem yourself. This is something that our Carmel and Indianapolis foot doctor can and should treat to prevent the problem from causing potentially serious complications.
When should I see a podiatrist for care?
If you’ve never had a toenail fungus before you may want to schedule an appointment, especially if the fungus isn’t responding to over-the-counter treatment. If the toenail fungus is causing severe brittleness, cracking and yellowing then you may require more aggressive treatment that only a foot care professional can provide. While there are oral medications that can be prescribed to treat a toenail fungus systemically, some patients are hesitant to take this strong medication for weeks on end.
Depending on a person’s medical history they may not actually be able to take the oral medication needed to treat their infection. Luckily, laser toenail fungus treatment can provide amazing and effective results without needing to take medication.
What should I expect from laser toenail fungus treatment?
This can be a great treatment option for anyone dealing with a toenail fungus; however, patients dealing with persistent, recurring or severe infections that don’t respond to other treatments may finally find relief through this laser treatment. This treatment boasts a very high success rate in just one session, producing a clear nail in a few months after treatment. You may need a follow-up session depending on how severe the toenail fungus is. Furthermore, laser treatment is painless, non-invasive and quick (treatment takes about 15 minutes). There is no downtime associated with this treatment so you can also go back to your normal routine immediately after treatment.
With offices in Carmel and Indianapolis, IN, Prestige Podiatry is here to provide you with the comprehensive and thorough foot and ankle care you need. From laser toenail fungus treatment to diabetic feet care, we offer it all. Call us today to learn more about laser fungal treatment. Call (317) 881-0070 for the Indianapolis office, or (317) 846-4111 for the Carmel office.
Follow these helpful tips to reduce bunion pain everyday.
Is a bunion causing your foot pain? If you take a look at your foot and notice that the joint at the base of your big toe causes the area to stick out a little further than it should then you very well could be dealing with a bunion. While bunions that don’t cause problems may not be a cause for concern it’s a good idea to visit our Carmel and Indianapolis, IN podiatrist Dr. Jeffrey Agricola to find out ways to keep the bunion from getting worse.
If you have a bunion here are some tips to alleviate and even prevent bunion pain and swelling,
Lose excess weight
One way to take additional pressure off your feet is to maintain a healthy weight. If you are overweight, this can exacerbate bunions and other foot problems. If you are starting a new exercise regimen talk with our Indianapolis foot doctor about ways to ease into exercise safely so you don’t injure feet and ankles.
Cover your bunion
If you find that your bunion flares-up when wearing shoes you may want to start wearing a protective gel pad over the bunion. This padding can provide an additional layer of protection between your shoes and the bunion. While you don’t want to wear shoes that are too snug around your bunion, wearing a gel pad can protect the area and also prevent the formation of a painful callus.
Wear shoe inserts
Many people with bunions also have flat feet; therefore, placing custom shoe inserts, or orthotics, into your shoes can help lift the foot and provide it with the support that it needs. This can also prevent your bunion from getting worse. Custom shoe inserts are molded to your feet to help realign the toes and provide cushioning, to take pressure off the bunion and to prevent the deformity from getting worse.
If your bunion is irritated or in pain you may try over-the-counter NSAID pain relievers (e.g. ibuprofen), warm soaks or ice packs, or massage therapy. If you are dealing with severe pain that makes it difficult to walk our Indianapolis foot doctor may recommend additional treatment options including surgery to treat severe pain and inflammation.
Arm yourself with proper footwear, protective padding and anything you need to keep that bunion from flaring up. And if you are still having trouble don’t hesitate to call Prestige Podiatry. We have offices in Carmel and Indianapolis, IN, to provide you with the care you need. Call (317) 881-0070 for the Indianapolis office, or (317) 846-4111 for the Carmel office.