Posts for tag: Bunions
Follow these helpful tips to reduce bunion pain everyday.
Is a bunion causing your foot pain? If you take a look at your foot and notice that the joint at the base of your big toe causes the area to stick out a little further than it should then you very well could be dealing with a bunion. While bunions that don’t cause problems may not be a cause for concern it’s a good idea to visit our Carmel and Indianapolis, IN podiatrist Dr. Jeffrey Agricola to find out ways to keep the bunion from getting worse.
If you have a bunion here are some tips to alleviate and even prevent bunion pain and swelling,
Lose excess weight
One way to take additional pressure off your feet is to maintain a healthy weight. If you are overweight, this can exacerbate bunions and other foot problems. If you are starting a new exercise regimen talk with our Indianapolis foot doctor about ways to ease into exercise safely so you don’t injure feet and ankles.
Cover your bunion
If you find that your bunion flares-up when wearing shoes you may want to start wearing a protective gel pad over the bunion. This padding can provide an additional layer of protection between your shoes and the bunion. While you don’t want to wear shoes that are too snug around your bunion, wearing a gel pad can protect the area and also prevent the formation of a painful callus.
Wear shoe inserts
Many people with bunions also have flat feet; therefore, placing custom shoe inserts, or orthotics, into your shoes can help lift the foot and provide it with the support that it needs. This can also prevent your bunion from getting worse. Custom shoe inserts are molded to your feet to help realign the toes and provide cushioning, to take pressure off the bunion and to prevent the deformity from getting worse.
If your bunion is irritated or in pain you may try over-the-counter NSAID pain relievers (e.g. ibuprofen), warm soaks or ice packs, or massage therapy. If you are dealing with severe pain that makes it difficult to walk our Indianapolis foot doctor may recommend additional treatment options including surgery to treat severe pain and inflammation.
Arm yourself with proper footwear, protective padding and anything you need to keep that bunion from flaring up. And if you are still having trouble don’t hesitate to call Prestige Podiatry. We have offices in Carmel and Indianapolis, IN, to provide you with the care you need. Call (317) 881-0070 for the Indianapolis office, or (317) 846-4111 for the Carmel office.
Got bunions? A bunion is a bony prominence that forms on the joint at the base of the big toe. Bunions can be extremely painful. Many individuals unnecessarily suffer the pain of bunions for years before seeking treatment. Because bunions are progressive, they usually get worse without treatment. Dr. Jeffrey Agricola at Prestige Podiatry, with offices in Carmel and Indianapolis, IN, offers treatments for bunions.
Bunions are often referred to as hallux valgus. A bunion is an unnatural, bony bump on the side of the big toe. Bunions can be mild, moderate, or severe. This deformity will gradually increase and may make it painful to walk. Bunions can last for years or be lifelong.
Causes of Bunions
Bunions are often caused by wearing footwear that is too tight across the toes. Bunions occur mostly in women, as they are more likely to wear high heels and narrow shoes. Some conditions, such as arthritis can also cause bunions. Bunions can also run in families. Certain foot types make people prone to developing bunions.
Symptoms of Bunions
Bunions often cause inflammation and pain around the joint at the base of the affected toe. The skin may become warm or red. Symptoms may also include a burning sensation or numbness. Some people with bunions have sores between the toes or calluses on the big toe. In some cases, bunions cause no symptoms.
In most cases, a podiatrist can diagnose a bunion though physical exam. During the exam, your podiatrist may ask you to move your toe back and forth to check for limited movement. Your Carmel and Indianapolis podiatrist may order an X-ray to determine the degree of the deformity. Once your doctor has evaluated your condition, a treatment plan that is suited to your needs can be developed.
Treatment of Bunions
To treat your bunion, your Carmel and Indianapolis podiatrist may recommend a medication to reduce the discomfort and inflammation. Your doctor may pad and tape your bunion to keep it in a normal position. Padding and taping the bunion can ease your pain and prevent your bunion from getting worse. In some cases, orthotics may be provided by the podiatrist. In some cases, surgery is required to treat a bunion.
Don't let a bunion hold you back in life. Call Prestige Podiatry at 317-846-4111 today to schedule an appointment in Carmel, IN. Call 317-881-0070 to schedule an appointment in Indianapolis, IN. We will help you get rid of that bunion once and for all. We want you to live your best possible life!
Find out if your achy big toe could be the result of a bunion.
A lot of people will develop a bunion at some point during their lifetime. This deformity, typically affecting the joint at the base of your big toe, shows up gradually over the years. It’s important that you turn to our Carmel and Indianapolis, IN podiatrist, Dr. Jeffrey Agricola, if you suspect that your foot pain may be due to a bunion so that you know what to do to prevent it from getting worse.
How do I know that I have a bunion?
It’s pretty easy to determine if you have a bunion just by checking your feet. Take a second to check out your feet. Now, look at the base of your big toe. Is there a hard, bony mass that sticks out? Does your big toe lean in toward the smaller toes? If so, you could be dealing with a bunion.
If you have a bunion, simply standing or walking will put excessive pressure on the deformity, which can make it painful or uncomfortable to walk. You may also find that your shoes no longer fit like they once did and now they rub against the bunion, an effect that often causes a callus to form.
How are bunions treated?
If our Carmel and Indianapolis foot doctor informs you that you have a bunion, you may be wondering how to correct the issue. While surgery is the only definitive way to repair the deformity, surgery isn’t recommended unless the bunion is severe and greatly impacts your ability to walk.
Luckily, there are simple at-home care measures that you can implement into your daily routine to prevent the bunion from getting worse or causing issues. It’s important that you are wearing the proper shoes to protect your foot and to provide ample support and cushioning. Shoes that are too tight and bunch up the toes will only make your bunion worse. Make sure your toes are able to wiggle and move around within your shoes.
You might also benefit from getting custom orthotics from our podiatrist. Orthotics can provide further support and take some pressure and weight off the bunion. You may also choose to splint or brace your foot at night to improve the alignment of the big toe to reduce pain and inflammation.
Contact us today!
Don’t let bunion pain become the norm for you when there are so many simple measures you can take every day to make sure that your feet feel their best! Just because you have a bunion doesn’t mean that you have to put up with foot problems. If bunions are causing you issues, it’s time to turn to the foot experts at Prestige Podiatry in Indianapolis and Carmel, IN, by calling either (317) 881-0070 or (317) 846-4111 for our respective offices.
Find out if that aching big toe could be the result of a bunion?
A bunion is a common foot deformity that most often affects the joint at the base of your big toe, causing the joint to stick out. You may notice that suddenly your shoes fit a little too snugly around the area or that wearing shoes now causes you pain. If this is happening to you, our Carmel, Greenwood and Indianapolis, IN, podiatrist, Dr. Jeffrey Agricola, has the answers.
New foot pain should never go ignored. While you won’t want to rush into our office the minute you experience pain, if you are encountering these issues then you will want to come in and find out if a bunion could be to blame:
- A visible bump at the base of the big toe
- Any redness, swelling, or tenderness at or surrounding the joint
- Severe or persistent pain
- Pain when walking or wearing shoes
While a bunion is progressive, meaning that it can continue to get worse over time, there are simple measures that our Carmel and Indianapolis podiatrist can help you incorporate into your daily life to make sure that your bunion doesn’t get worse and to keep pain and swelling to a minimum.
Some of these measures include:
- Splinting or bracing the bunion
- Applying a bunion pad to the area
- Wearing properly fitted shoes (and avoiding high heels or shoes with pointy toes)
- Placing custom orthotics (shoe inserts) into your shoes
While the only way to correct a bunion is with surgery, this is rarely needed unless someone is dealing with severe pain that makes it difficult to walk or impacts their quality of life. Our Carmel and Indianapolis foot doctor is by your side to provide you with the pain-relieving care and treatment options you need to reduce symptoms.
Prestige Podiatry offers two convenient locations in Carmel and Indianapolis, IN, to serve you better. If you are concerned that your recent foot pain might be due to a bunion then call our office today to schedule a consultation with us.
Discover some of the best ways to keep your bunion symptoms under control.
You might be surprised to find that many people deal with bunions, a foot deformity that affects the joint at the base of the big toe. While some people can go about their lives without experiencing any pain or discomfort from their bunion, there are others that have to deal with daily pain. Our Carmel, Greenwood, and Indianapolis, IN, podiatrist, Dr. Jeffrey Agricola, is here to tell you the many ways in which you can alleviate and even prevent bunion problems from affecting you.
Your Shoes Matter
It should go without saying that what you put on your feet can affect the health of your feet. If you wear high heels, shoes with pointed toes, or shoes that put pressure on your toes or bunch them up then you better believe that these shoes are the cause of your bunion pain. You need to opt for shoes with either a low heel or no heel at all. Look for shoes that fit properly, offer an ideal width and don’t bunch up your toes or put pressure on the bunion.
If you’re overweight then the excess weight can put a lot of pressure on the joints and bones in your body, particularly in your legs and feet. This can certainly exacerbate your bunion or other foot problems you might have. It’s important that you try to maintain a healthy diet and lifestyle to shed the pounds, which will greatly improve the health of your feet and reduce your bunion symptoms.
See a Podiatrist
It’s important to know when to throw in the towel and turn to a foot specialist for medical care. While some people can easily manage their bunion symptoms at home, sometimes you need a little extra attention and care to reduce your bunion pain. This is where we come in. If you find that symptoms haven’t improved after a few weeks of at-home care, if your bunion is getting worse or if it is interfering with your daily activities then it’s time to visit us.
Prestige Podiatry offers offices in Carmel, Greenwood, and Indianapolis, IN, to serve you better. If you are dealing with bunion symptoms that you can’t seem to get under control don’t hesitate to pick up the phone and give us a call.