Posts for tag: ankle sprain
Your podiatrist in Indianapolis, and Carmel, IN, can help with a sprained ankle.
Ankle sprains can happen with something as simple as walking off of a curb, walking on uneven ground, or stepping into a hole in the ground. In fact, sprained ankles are some of the most common injuries. The good news is, your podiatrist knows how to treat your sprained ankle, so you can get back to your active life.
Dr. Jeffrey Agricola at Prestige Podiatry in Indianapolis, and Carmel, IN, offers comprehensive foot and ankle services, including treatment for a sprained ankle.
An ankle sprain is caused when your ankle suddenly twists. The tendons and ligaments are stretched, which can cause inflammation and swelling. A sprained ankle also causes considerable pain when you put your weight on the ankle.
These are some of the signs and symptoms you may experience when you sprain your ankle:
- You may hear a popping sound
- Your ankle may bruise and swell
- Your ankle feels tight and stiff
- You have difficulty moving your ankle
- You can’t put weight on your foot without pain
When you first sprain your ankle, you may be able to minimize pain and swelling if you:
- Rest and elevate your ankle
- Put ice on your ankle
- Wrap your ankle in a compression bandage
If you are experiencing moderate to severe pain, swelling, and bruising, you need to visit your podiatrist. Your podiatrist has several ways to treat a sprained ankle, including:
- Stretching exercises and physical therapy to keep you flexible and mobile
- Prescription-strength anti-inflammatory medication to reduce inflammation
- Using a walking boot or cast to support your ankle while it heals
Your risk of suffering an ankle sprain increases as you get older, or if you have strength or balance problems.
Don’t let a sprained ankle keep you on the couch! Your podiatrist can help heal your ankle sprain.
To find out more about how your podiatrist can help, call Dr. Agricola of Prestige Podiatry in Indianapolis, and Carmel, IN, at (317) 846-4111 or (317) 881-0070 now!
Do you need to see a doctor if you sprained your ankle?
An ankle sprain is a common injury that often occurs when the joint is jerked out of place. While minor sprains can often be treated from the comfort of your own home you should visit our Indianapolis, IN, podiatrist Dr. Jeffrey Agricola if you are experiencing any of these symptoms:
- A misshapen or deformed ankle
- Extreme pain
- Severe swelling
- Unable to put weight on the foot or walk
- Limited range of motion
- Ankle that is tender to the touch
How should I treat an ankle sprain?
How you treat this injury will depend on how severe it is. Mild sprains can often be treated at home with rest and conservative care. Many people follow the RICE method, which stands for rest, ice, compression, and elevation. These things can reduce pain and swelling and help the joint heal faster.
Compression can include things such as soft ankle braces, which also provide the injured ankle with support and stabilization when you do have to move around. You may also choose to taken a non-steroidal anti-inflammatory medication to help ease pain. It’s important to rest as much as possible within the first 48 hours after the injury. If you don’t notice any of the symptoms above then the ankle may have healed.
When should I see a podiatrist?
As we mentioned above, any severe symptoms warrant seeing our Indianapolis, IN, foot doctor to determine whether it’s a sprain or whether there is something else going on. Sometimes symptoms can overlap with other problems such as a fractured ankle, so seeing a doctor for care is the best way to make sure that any issues are taken care of.
Our podiatrist can also show you a variety of exercises and stretches that you can do throughout the day to reduce symptoms and improve range of motion. Those with more serious ankle sprains may require physical therapy or other more aggressive treatment options. Rarely is surgery necessary for treating an ankle sprain.
Prestige Podiatry in Carmel and Indianapolis, IN, is here to provide you with the care you need to get foot and ankle problems under control. If you think you’re dealing with an ankle sprain call our office today for an appointment.
A sprained ankle can be a serious nuisance and painful condition. However, understanding the signs of a sprain and knowing what you can do to help your body heal quickly can be the key to overcoming a sprain and getting back on your feet. Find out more about sprained ankles and how your podiatrist can help you with Dr. Jeffrey Agricola at Prestige Podiatry in Carmel and Indianapolis, IN.
What is a sprain?
A sprain occurs when the ligaments surrounding a joint become damaged or overstretched, often due to a traumatic event like rolling the ankle. Though sprains often present similar symptoms as a broken bone, a break affects only the bone while a sprain only affects the soft tissues.
Is my ankle sprained?
A sprained ankle produces symptoms like pain, swelling, and bruising focused on the soft tissues around the affected joint. A sprain may allow you to place some pressure on the foot, but a break will not allow you to place any pressure on the foot. Additionally, if your ankle is broken, you will find the pain is concentrated over the ankle joint itself rather than the soft tissues surrounding it.
Diagnosing a Sprained Ankle
If you think that you have a sprained ankle, your podiatrist can help you rule out a broken bone and find the best treatment for you. Though sprains are sometimes obvious from a visual examination, your doctor will use an x-ray to ensure that your bones remain intact and unharmed. If your podiatrist determines that you have a broken bone, you will probably require a cast. However, a sprain requires a less invasive method of treatment.
Sprained Ankle Treatments in Carmel and Indianapolis, IN
Treating a sprain often begins with the RICE method: resting and icing the foot to help with pain and swelling, using a bandage to compress the foot to help reduce swelling, and elevating the foot over the heart. This method has proven successful in treating sprains and often requires several weeks of using crutches. More severe or frequent sprains may require physical therapy, prescription medication, injection therapy, or even surgery.
For more information on sprained ankles or how your podiatrist can help with a diagnosis and treatment options, please contact Dr. Agricola at Prestige Podiatry in Carmel and Indianapolis, IN. Call (317) 846-4111 to schedule your appointment at the Carmel location and (317) 881-0070 to schedule your appointment at the Indianapolis location today!